8 Keys to Eliminating Passive-Aggressiveness: Strategies for Transforming Your Relationships for Greater Authenticity and Joy

by Brandt, Andrea
3.3 out of 5 Customer Rating
ISBN: 9780393708462
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$9.99

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Overview


The book offers effective methods for transforming passive-aggression into healthy assertiveness to communicate in constructive ways through eight keys: Recognize Your Hidden Anger; Reconnect Your Emotions to Your Thoughts; Listen to Your Body; Set Healthy Boundaries; Communicate Assertively; Interact Using Mindfulness; Disable the Enabler; and Problem-Solve for Better Outcomes. Hands-on exercises are featured, enabling readers to better understand themselves.
  • Format: Trade Paperback
  • Author: Brandt, Andrea
  • ISBN: 9780393708462
  • Condition: Used
  • Dimensions: 9.20 x 0.66
  • Number Of Pages: 224
  • Publication Year: 2013

Customer Reviews