Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment

by Woodman, Jeff
3.1 out of 5 Customer Rating
ISBN: 9781598875126
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Overview

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." Currently it's the hottest course at Harvard, taken by twenty percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom. Grounded in the Positive Psychology movement, based on years of researching the works of scientists, academics, and philosophers, Happier emphasizes the importance of pursuing a life of both pleasure and meaning.
  • Format: CD
  • Author: Woodman, Jeff
  • ISBN: 9781598875126
  • Condition: Used
  • Dimensions: 5.50 x 1.10
  • Publication Year: 2007

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