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El efecto del tarareo / The Humming Effect

El Efecto Del Tarareo / The Humming Effect: La Sanacion Con Sonido Para La Salud Y La Felicidad / Sound Healing For Health And Happiness


El tarareo (o zumbido) es uno de los sonidos mas simples y mas profundos que podemos hacer. Si tienes voz y puedes hablar, puedes tararear. La investigacion ha demostrado que el tarareo es mucho mas que un sonido calmante: nos afecta a nivel fisico, reduciendo el estres, induciendo la calma y mejorando el sueno, reduciendo la frecuencia cardiaca y la presion arterial y produciendo neuroquimicos potentes como la oxitocina, la hormona del amor. En esta guia sobre el tarareo consciente, Jonathan y Andi Goldman nos ensenan que no es necesario ser musico o cantante para beneficiarse de estas practicas de curacion: todo lo que necesita hacer es tararear. Ofrecen ejercicios de respiracion y tarareo conscientes desde el nivel mas sencillo al avanzado, completos con ejemplos, lo que le permite experimentar la poderosa resonancia vibratoria que el tarareo puede crear y aprovechar sus beneficios curativos para el cuerpo, la mente y el espiritu. Exploran la ciencia detras de la terapias del sonido, revelando como los sonidos creados por ellos pueden reorganizar la estructura molecular y como el tarareo no solo ayuda con los niveles de estres, el sueno y la presion sanguinea sino que tambien aumenta la circulacion linfatica y la produccion de melatonina, libera endorfinas y crea nuevas vias neuronales en el cerebro, y libera oxido nitrico, un neurotransmisor fundamental para la salud y el bienestar. Los autores muestran como el sonido puede actuar como un mecanismo desencadenante para la manifestacion de sus intenciones conscientes. Tambien examinan el uso espiritual del zumbido, incluido su uso como una tecnica de yoga sonico y su papel en muchas tradiciones mundiales, como el Om, Aum o Hum de las tradiciones hindues y tibetanas. Proporcionando un metodo de autocuracion accesible a todos, los autores nos revelan que, incluso sin habili



  • Condition: New
    HPB condition ratings
    • New: Item is brand new, unused and unmarked, in flawless condition.
    • Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
    • Very Good (VG): Shows some signs of wear and is no longer fresh. Attractive. Used textbooks do not come with supplemental materials.
    • Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
    • Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
    • Poor (P): All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category. Used textbooks do not come with supplemental materials.
    Conditions Guide
  • Format: Paperback
  • Sold by: HPB.com
  • Seller rating:
  • Language: Spanish
  • Publisher: Edaf Antillas
  • ISBN-13: 9788441438446
  • ISBN: 8441438447
  • Publication Year: 2018
  • Edition: TRA
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HPB condition ratings
  • New: Item is brand new, unused and unmarked, in flawless condition.
  • Fine/Like New (F): No defects, little usage. May show remainder marks. Older books may show minor flaws.
  • Very Good (VG): Shows some signs of wear and is no longer fresh. Attractive. Used textbooks do not come with supplemental materials.
  • Good (G): Average used book with all pages present. Possible loose bindings, highlighting, cocked spine or torn dust jackets. Used textbooks do not come with supplemental materials.
  • Fair (FR): Obviously well-worn, but no text pages missing. May be without endpapers or title page. Markings do not interfere with readability. Used textbooks do not come with supplemental materials.
  • Poor (P): All text is legible but may be soiled and have binding defects. Reading copies and binding copies fall into this category. Used textbooks do not come with supplemental materials.
Conditions Guide
HPB condition ratings
  • New: Mint condition or still sealed (SS). Absolutely perfect in every way. New.
  • Fine/Like New (EX): No defects, little sign of use, well cared for. Plays perfectly. Close to new. Not necessarily sealed or unused, but close. Could be an unopened promotional or cut item. Sometimes called: mint-minus.
  • Very Good (VG): Will show some signs that it was played and otherwise handled by a previous owner who took good care of it.
  • Good (G): Attractive and well cared for, but no longer fresh. Minor signs of wear, scuffing or scratching, but will play almost perfectly. For vinyl: barely detectable crackles or pops.
  • Fair (FR): This item is in okay condition. For vinyl: good is not so good and the record may have low level crackles or pops when playing. CD: one or more tracks may skip.
  • Poor (P): Obviously well-worn and handled. Most vinyl collectors will not buy good or below, but some tracks on CD or vinyl will play.
Conditions Guide
HPB condition ratings
  • New: This movie is unopened and brand new.
  • Fine/Like New (EX): Near new. No defects, little sign of use. Plays perfectly. Not necessarily sealed or unused, but close. No skipping; no fuzzy or snowy frames in VHS.
  • Very Good (VG): Attractive and well cared for but no longer fresh. Minor signs of wear, but will play almost perfectly. For VHS: barely detectable distortion or very few fuzzy or snowy frames.
  • Good (G): This item is in okay condition and basically works well. There may be some minor distortion on VHS tape; slight scratching or wear on DVD.
  • Fair (FR): Basically plays, but may be obviously well-worn with some scratching or tape distortion.
  • Poor (P): Disc or tape is intact, but may be scratched or stretched. There may be skips or distortion or product defects.
Conditions Guide
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