The Dairy-Free Ketogenic Diet Cookbook: Satisfying High-Fat Recipes to Fuel Your Health

by Dukes, Jessica
5 out of 5 Customer Rating
ISBN: 9781641522786
Availability:
$10.99

Available Offers

Overview

Follow the ketogenic diet dairy-free with easy, everyday recipes from The Dairy-Free Ketogenic Diet Cookbook.

Sausage Breakfast Hash, Eggplant Marinara, Shepherd's Pie--there's a lot more to the ketogenic diet than cheese, butter, and cream. The Dairy-Free Ketogenic Diet Cookbook helps you maintain the ketogenic diet worry-free with easy and satisfying non-dairy recipes.

Featuring a collection of One Pot, No Cook, 30-Minute, and 5-Ingredient recipes, these no-fuss recipes are easy to whip up any day of the week. Complete with practical ingredients and tips for substitutions and dairy swaps, The Dairy-Free Ketogenic Diet Cookbook is an everyday solution to keep up with keto without sacrificing your gut health.

The Dairy-Free Ketogenic Diet Cookbook includes:

  • Dairy-free keto basics that explain the benefits of a dairy-free ketogenic diet, including tips for success.
  • Over 110 recipes that combine easy-to-find ingredients with quick prep for simple recipes that taste great.
  • Handy tips on substitutions for common dairy products to help you fulfill the high-fat keto diet.

Enjoy all of the health benefits of the ketogenic diet--without the dairy--with easy, satisfying recipes from The Dairy-Free Ketogenic Diet Cookbook.

  • Format: Trade Paperback
  • Author: Dukes, Jessica
  • ISBN: 9781641522786
  • Condition: Used
  • Dimensions: 9.20 x 0.60
  • Number Of Pages: 178
  • Publication Year: 2018

Customer Reviews