The South Beach Diet Wake-Up Call: 7 Real-Life Strategies for Living Your Healthiest Life Ever

by Agatston, Arthur
5 out of 5 Customer Rating
ISBN: 9781609618933
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Overview

From Arthur Agatston, M.D. the creator of the South Beach Diet comes a call to change the fast-food, sedentary way of life that's aging us quickly and killing us slowly.
Both a galvanizing call to action and an easy-to-follow plan for reversing and healing a toxic lifestyle, The South Beach Wake-Up Call is the urgent message that no reader can afford to ignore. It includes:

- 7 simple sustainable strategies for age-reversing, lifesaving weight loss
- The South Beach Gluten Solution to improve symptoms in sensitive individuals
- The Wake Up and Move 2-Week Quick-Start exercise plan
- 32 all-new recipes from breakfasts to desserts using megafoods

  • Format: Trade Paperback
  • Author: Agatston, Arthur
  • ISBN: 9781609618933
  • Condition: Used
  • Dimensions: 8.90 x 1.00
  • Number Of Pages: 340
  • Publication Year: 2012

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