A practical, tested program to overcome procrastination by achieving set goals, managing time, enlisting support, and handling stress.
A must have for anyone who puts things off until tomororw. Based on their workshops and counseling experience, psychologists Jane B. Burka and Lenora M. Yuen offer a probing, sensitive, and at times humorous look at a problem that affects everyone: students and scientists, secretaries and executives, homemakers and salespeople. Wise, effective, and easy-to-use, Procrastination identifies the reasons we put off tasks-fears of failure, success, control, separation, and attachment-and their roots in our childhood and adult experiences. Burka and Yuen even provide tips on living and working with the procrastinators you may know.

Item Information Item Information

Format: TradePaperback
Author: Burka, Jane
ISBN: 9780738211701
Condition: Used
Dimensions: 8.20 x 0.89
Number Of Pages: 336
Publication Year: 2008

Procrastination: Why You Do It, What to Do about It Now

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