Strengthen Your Back: Exercises to Build a Better Back and Improve Your Posture

by DK
3.5 out of 5 Customer Rating
ISBN: 9781465477262
Availability:
$6.49
Used - Trade Paperback - 9781465477262

Overview

DK's Strengthen Your Back provides easy-to-follow exercises that improve mobility, flexibility, core stability, and strength to help treat an existing condition or reduce chances of future injury. This handy guide is perfect for anyone who wants to take an active role in his or her health care and alleviate back pain.
  • Format: TradePaperback
  • Author: DK
  • ISBN: 9781465477262
  • Condition: Used
  • Dimensions: 9.10 x 0.40
  • Number Of Pages: 128
  • Publication Year: 2018

Customer Reviews