400 Calories or Less with Our Best Bites: Tasty Choices for Healthy Families with Calorie Options for Every Appetite

by Wells, Sara
3.5 out of 5 Customer Rating
ISBN: 9781609079918
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Overview

From the bestselling authors of Our Best Bites and Savoring the Seasons with Our Best Bites comes a unique cookbook for healthy eating. Inspired by the authors' personal weight loss journeys, these healthy recipes, all under 400 calories, provide a wealth of ingredient option substitutions for comfort food main dishes, flavorful side dishes and yummy desserts.

Each recipe includes mouthwatering photography, easy-to-follow instructions for swapping out healthy, low-calorie ingredient substitutions, and complete nutritional information including fat content, carbs and sugar and salt intake. Features vegetarian and gluten-free choices and tips for stocking a healthy pantry from ordinary grocery store options plus advice for making the best choices at the salad bar.
  • Format: Trade Paperback
  • Author: Wells, Sara
  • ISBN: 9781609079918
  • Condition: Used
  • Dimensions: 9.30 x 0.60
  • Number Of Pages: 160
  • Publication Year: 2015

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