Beautiful You: A Daily Guide to Radical Self-Acceptance

by Molinary, Rosie
5 out of 5 Customer Rating
ISBN: 9781580056557
Availability:
$8.49
Used - Trade Paperback - 9781580056557

Available Offers

Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE -
Ship to Me
$3.99 - Get it Jul 25 - 28
Only 4 left

Overview

Every day, American women and girls are besieged by images and messages that suggest their beauty is inadequateinflicting immeasurable harm upon their confidence and sense of wellbeing. In Beautiful You, author Rosie Molinaryin no uncertain termsencourages women, whatever their size, shape, and color, to work toward feeling wonderful about themselves despite today s media-saturated culture.
Drawing on self-awareness, creativity, and mind-body connections, Beautiful You incorporates practical techniques into a 365-day action plan that empowers women to regain a healthy self-image, shore up self-confidence, reframe and break undermining habits of self-criticism, and champion their own emotional and physical wellbeing. Through accessible, doable daily actions, women and girls are encouraged to manifest a healthy outlook on lifeteaching them to live large, and starting them on the path to learning to love themselves and others. Molinary steers clear of the florid affirmations and daily meditations often utilized by books geared toward personal growth, and instead delivers a hip, modern guide of inspirational thought that keeps pace with the times."
  • Format: TradePaperback
  • Author: Molinary, Rosie
  • ISBN: 9781580056557
  • Condition: Used
  • Dimensions: 6.90 x 1.10
  • Number Of Pages: 440
  • Publication Year: 2016

Customer Reviews