Breathing: Expanding Your Power and Energy

by Sky, Michael
4.9 out of 5 Customer Rating
ISBN: 9780939680825
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Overview

Long used by meditators as a way to inner peace, health, and vitality, intentional breathing can also be used as a calming technique when encountering stress, pain, and fear. In Breathing, Michael Sky offers simple breathing exercises that are intended to be experienced as they are read. He discusses breath, the central organizing life force, as it relates to emotional responses, lifetime habits, sleep, childbirth, sexual communion, and higher consciousness.
  • Format: Trade Paperback
  • Author: Sky, Michael
  • ISBN: 9780939680825
  • Condition: Used
  • Dimensions: 8.52 x 0.36
  • Number Of Pages: 156
  • Publication Year: 1990

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