Chia, Quinoa, Kale, Oh My!: Recipes for 40+ Delicious, Super-Nutritious, Superfoods

by Johnston, Cassie
4 out of 5 Customer Rating
ISBN: 9781581572742
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Overview

A superfood is one that goes above and beyond the call of duty--not only are superfoods delicious, but they also pack a powerful nutrient punch. Skip the diet programs, pills, and promises--eating a diet rich in superfoods is the best way to stay healthy, maintain your weight, and fight all kinds of diseases and ailments. Many superfoods are familiar--blueberries, oats, walnuts, and even dark chocolate--but what about the more unusual superfoods, such as acai, farro, and hemp seeds? In this wide-ranging cookbook, author Cassie Johnston features 30 superfoods and more than 100 recipes, including:
  • Goji Berry Walnut Scones
  • Cheesy Baked Farro and Cauliflower
  • Orange-Balsamic-Glazed Beets
  • Dark Chocolate and Pistachio Yogurt Parfait

Her style of comfort food and beautiful photography will make a superfood lover out of anyone.

  • Format: Trade Paperback
  • Author: Johnston, Cassie
  • ISBN: 9781581572742
  • Condition: Used
  • Dimensions: 9.00 x 0.60
  • Number Of Pages: 296
  • Publication Year: 2015

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