Cliff Sheats' Lean Bodies: The Revolutionary New Approach to Losing Bodyfat by Increasing Calories

by Sheats, Cliff
4.4 out of 5 Customer Rating
ISBN: 9780446670302
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Used - Trade Paperback - 9780446670302

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Overview

The author of The Lean Bodies Cookbook puts an end once and for all to the insanity of low-calorie and starvation diets--with a scientifically-proven, healthy eating program on which anyone can eat up to 3,500 calories a day and still lose weight. Includes 100 recipes for five meals a day, shopping advice and a list of restaurants that participate in the program.
  • Format: TradePaperback
  • Author: Sheats, Cliff
  • ISBN: 9780446670302
  • Condition: Used
  • Dimensions: 8.00 x 0.90
  • Number Of Pages: 352
  • Publication Year: 2007

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