Cook Right 4 Your Type: The Practical Kitchen Companion to Eat Right 4 Your Type

by Whitney, Catherine
4.1 out of 5 Customer Rating
ISBN: 9780399144370
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Overview

After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type.

Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:

- Individualized 30-day meal plans for each blood type
- More than 200 great-tasting recipes
- Food lists and shopping guides
- An easy-to-follow food program

  • Format: Hardcover
  • Author: Whitney, Catherine
  • ISBN: 9780399144370
  • Condition: Used
  • Dimensions: 9.32 x 1.42
  • Number Of Pages: 450
  • Publication Year: 1998

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