Doctor Murray's Total Body Tune-Up: Slow Down the Aging Process, Keep Your System Running Smoothly, Help Your Body Heal Itself--For Life!

by Murray, Michael
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ISBN: 9780553379525
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Overview

By the co-author of the bestselling Encyclopedia of Natural Medicine

Does your body need a tune-up?

In this remarkable new approach to holistic medicine, Michael Murray, N.D., one of the nation's leading naturopathic doctors, shows you how to use the latest information in natural medicine to customize a program that will have every system in your body running like new.

Take Dr. Murray's self-tests to pinpoint your health priorities. Then go on this fascinating guided tour to better health.

Circulatory system lower your blood pressure without pills - keep your cholesterol in check with a vitamin derivative - stop varicose veins with a treatment that's better than surgery

Immune system foods that bolster your defenses against cancer and other life-threatening illnesses - herbs to stop a cold ... fast

Digestive system discover Germany's number one natural remedy for digestive problems - what's dangerous about antacids - how to stop heartburn with DGL

Brain and nervous system natural remedies for memory loss and depression - brain-boosting vitamins and herbs

Detoxification system cleanse your liver with an ancient herb - revitalize your system through safe fasting

Endocrine system a no-cost way to burn fat - new ways to achieve crucial hormonal balance and reduce stress

Skeletal system how to prevent -- even reverse -- osteoporosis with these simple natural supplements - new approaches to arthritis and chronic fatigue

Sexual system how to bring more energy to your love life without dangerous drugs - ease menopausal hot flashes, and much more

Here are the tools -- and the knowledge -- you need to put yourself in the best shape of your life.

  • Format: Trade Paperback
  • Author: Murray, Michael
  • ISBN: 9780553379525
  • Condition: Used
  • Dimensions: 9.24 x 1.21
  • Number Of Pages: 432
  • Publication Year: 2001

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