Emotional Abuse: Codependent & Emotional Manipulation. A complete guide to Codependency, Narcissistic Abuse, Empath Healing & Toxic Rel

by Preston, Ellen
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ISBN: 9781801250375
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Overview

Would you like to know a method for avoiding toxic relationships and live a better life? Are you looking for a guide to gain a better understanding about relationships? Are you looking for a definite solution for healing your soul and becoming and empath person? Then keep reading...


This book is a comprehensive guide to Codependency, Narcissistic Abuse, Empath Healing and Toxic Relationships.


2 Manuscripts in 1 Book


Book 1: CODEPENDENT - How to Stop Controlling Others by Understanding Toxic and Narcissistic Relationships to Overcome Codependency, Manipulation, Addiction, Abuse and Trauma. Improve Your Empathy


What you will learn:


  • What is codependency?;
  • Types of codependent behavior;
  • How to boost your Self-esteem;
  • How to stop controlling others;
  • The basics of self-care;
  • Everything you need to know about narcissistic personality disorder, abuse and toxic personality;
  • Narcissistic and codependent relationships;
  • Manipulation, addiction, abuse and trauma;
  • Self-healing;
  • How to improve empathy;
  • A step-by-step program to recover through mindfulness.


...And much more


Book 2: EMOTIONAL MANIPULATION - Protect yourself from Narcissists and Abusive People. Learn how to overcome Fear and Anxiety as an Empath. Recover from Narcissistic Abuse and End a Toxic Relationship


You will learn:


  • What is a toxic relationship and why do partners hurt you?;
  • Types of toxic relationships;
  • Manipulators, Psychopaths and Narcissists;
  • What is narcissistic abuse;
  • What causes narcissism?;
  • Strategies of narcissists against their victims;
  • How to handle narcissistic behaviors;
  • Emotional and psychological reasons why victims keep staying with a narcissist;
  • What is an emotional manipulation and what are the signs to recognize it;
  • Manipulative tactics partners use to control relationships;
  • Methods, tips and strategies to recover;
  • Step by step guidelines on how to protect yourself;
  • How to detach from the narcissist and begin the healing journey from narcissistic abuse;
  • What is an empath?;
  • Empath friendships and relationships;
  • Strategies to overcome fear and anxiety;
  • Empath healing;
  • Emotional healing methods;
  • Practical exercises to learn how to protect yourself from taking negative energy;


...And much more


You will be guided through the steps you will need to take to protect yourself and work toward a happier, healthier life in which you actually find enjoyment and value. You have so much more value and potential than the narcissist wants you to believe.

  • Format: Hardcover
  • Author: Preston, Ellen
  • ISBN: 9781801250375
  • Condition: Used
  • Dimensions: 9.02 x 1.00
  • Number Of Pages: 444
  • Publication Year: 2020
Language: English

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