Exercise for Better Bones: The Complete Guide to Safe and Effective Exercises for Osteoporosis

by Martin, Margaret
4.4 out of 5 Customer Rating
ISBN: 9780991912544
Availability:
  • Online Only
$17.95
New - Trade Paperback - 9780991912544
Pickup at HPB West Lane Avenue Out of stock at HPB West Lane Avenue Check other stores
FREE -
Ship to Me
FREE - Get it May 31 - Jun 3

Overview

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density. Written by Physical Therapist Margaret Martin, Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture. Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective osteoporosis exercise program. The book offers four program levels: Beginner, Active, Athletic and Elite.
  • Format: TradePaperback
  • Author: Martin, Margaret
  • ISBN: 9780991912544
  • Condition: New
  • Dimensions: 11.00 x 0.46
  • Number Of Pages: 220
  • Publication Year: 2015
Language: English

Customer Reviews