Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle

by Zied, Elisa
4.4 out of 5 Customer Rating
ISBN: 9780471778943
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Overview

With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a nutrition plan for each member of the family, set realistic goals, achieve and maintain a healthy weight, make fitness fun, and eat healthy at home or at restaurants.
  • Format: Trade Paperback
  • Author: Zied, Elisa
  • ISBN: 9780471778943
  • Condition: Used
  • Dimensions: 8.90 x 0.80
  • Number Of Pages: 288
  • Publication Year: 2007

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