French Women Don't Get Fat: The Secret of Eating for Pleasure

by Guiliano, Mireille
3.2 out of 5 Customer Rating
ISBN: 9780375710513
Availability:
$6.49
Used - Trade Paperback - 9780375710513

Overview

The #1 national bestseller that launched a fabulous French Revolution about how to approach healthy living: the ultimate non-diet book--now with more recipes.

French women don't get fat, even though they enjoy bread and pastry, wine, and regular three-course meals. Unlocking the simple secrets of this "French paradox"--how they enjoy food while staying slim and healthy--Mireille Guiliano gives us a charming, inspiring take on health and eating for our times. For anyone who has slipped out of her Zone, missed the flight to South Beach, or accidentally let a carb pass her lips, here is a positive way to stay trim, a culture's most precious secrets recast for the twenty-first century. A life of wine, bread--even chocolate--without girth or guilt? Pourquoi pas?

  • Format: TradePaperback
  • Author: Guiliano, Mireille
  • ISBN: 9780375710513
  • Condition: Used
  • Dimensions: 8.00 x 0.62
  • Number Of Pages: 304
  • Publication Year: 2007

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