Getting Away: 75 Everyday Practices for Finding Balance in Our Always-On World

by Staff, Jon
5 out of 5 Customer Rating
ISBN: 9780593189399
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Overview

From the founder of Getaway, a guide to unplugging and reconnecting with what really matters on a daily basis.

Rather than running yourself into the ground and waiting until your next vacation to recharge, Getting Away invites you to make space in your everyday routine for self-care and deeper connection with others. With 75 easy-to-implement practices, this book helps you to slow down despite the frenetic pace of the world around you by:

- Creating a morning routine that doesn't involve checking work e-mails
- Surprising someone in your life with a small gift, just because
- Spending at least 30 minutes outside daily
- Striking up a conversation with a stranger

Getting Away doesn't require you to discard your smartphone or majorly overhaul your life. Rather, it's about making simple changes in the day-to-day to strike the right balance between passion for your career and guilt-free relaxation, staying up-to-date on the latest headlines without losing sight of the people right in front of you, or appreciating nature in the middle of a bustling city. By helping you get the balance right, this book shows you how to create an on-vacation feeling 24/7.

  • Format: Hardcover
  • Author: Staff, Jon
  • ISBN: 9780593189399
  • Condition: Used
  • Dimensions: 7.10 x 1.10
  • Number Of Pages: 368
  • Publication Year: 2020

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