Jewish Meditation: A Practical Guide

by Kaplan, Aryeh
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ISBN: 9780805210378
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Overview

Students of mediation are usually surprised to discover that a Jewish mediation tradition exists and that it was an authentic and integral part of mainstream Judaism until the eighteenth century.

Jewish Meditation is a step-by-step introduction to meditation and the Jewish practice of meditation in particular. This practical guide covers such topics as mantra meditation, contemplation, and visualization within a Jewish context. It shows us how to use meditative techniques to enhance prayer using the traditional liturgy--the Amidah and the Shema. Through simple exercises and clear explanations of theory, Rabbi Kaplan gives us the tools to develop our spiritual potential through an authentically Jewish meditative practice.

  • Format: Trade Paperback
  • Author: Kaplan, Aryeh
  • ISBN: 9780805210378
  • Condition: Used
  • Dimensions: 8.03 x 0.56
  • Number Of Pages: 176
  • Publication Year: 1995

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