Focusing on essential principles, this overview illustrates jujitsu's most effective trapping technique. From elementary figure-4 lock characteristics to variations on multiple positions, practitioners of all skill levels will learn how to utilize basic methods through detailed photographic sequences and easy-to-read captions. Accessible and comprehensive, this guidebook will prove invaluable to both beginning and advanced grapplers.

Item Information Item Information

Format: TradePaperback
Author: Kirby, George
ISBN: 9780897501804
Condition: New
Dimensions: 8.28 x 0.46
Number Of Pages: 194
Publication Year: 2009

Jujitsu Figure-4 Locks: Submission Holds of the Gentle Art

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