Keto Diet Cookbook: Recipes for Breakfast, Lunch, Dinner, Snacks and More!

by Publications International Ltd
5 out of 5 Customer Rating
ISBN: 9781640308305
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$6.99

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Overview

This guide to the keto diet explains the different kinds of fats and how to include them in your diet.
  • Includes more than 100 satisfying recipes to help you stay on track.
  • Each recipe is accompanied by a color photo and nutritional data (calories, total fat, carbs, net carbs, fiber and protein).
  • Chapters include: Breakfast; Lunch; Snacks; Main Dishes; Comfort Food; Skillet and Sheet Pan Meals; Grill Recipes; and Salads and Vegetables.
Forget everything you know about low-fat dieting Eating fat is not as bad as you think. Choosing the right fats and making smart food choices can be the keys to slimming down and being healthy.
  • Format: Hardcover
  • Author: Publications International Ltd
  • ISBN: 9781640308305
  • Condition: Used
  • Dimensions: 6.60 x 1.10
  • Number Of Pages: 256
  • Publication Year: 2019

Customer Reviews