As the official fighting system of the Israeli Defense Forces, Krav Maga has
been battle-tested and has been proven successful. Its emphasis on instinctive
movements and efficient counterattacks makes it an easy-to-learn and highly
effective program for anyone--male or female, large or small, young or old.
Krav Maga for Beginners presents the system's fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you'll need to reach your fighting goal.
With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world's most effective self-defense and fighting system:

-Escape Danger
-Counterattack
-Neutralize & Defeat

Item Information Item Information

Format: TradePaperback
Author: Levine, Darren
ISBN: 9781569756614
Condition: Used
Dimensions: 8.90 x 0.60
Number Of Pages: 144
Publication Year: 2008

Krav Maga for Beginners: A Step-By-Step Guide to the World's Easiest-To-Learn, Most-Effective Fitness and Fighting Program

Available Offers

Overview

Customer Reviews