This engaging and interactive book guides children through the practice of naming their feelings and the sensations that accompany them. Engages children in easy, kid-friendly mindfulness activities.

Helps kids build on their capacity to be mindful, self-regulate, and develop emotional resilience.

Listening to My Body is a wonderful tool for parents, counselors and teachers Free resources to accompany this book can be found at http: //bit.ly/gabigarciabooks.

(Available in Spanish as Escuchando a Mi Cuerpo.)

Item Information Item Information

Format: Trade Paperback
Author: Tan, Ying Hui
ISBN: 9780998958002
Condition: Used
Dimensions: 8.50 x 0.09
Number Of Pages: 34
Publication Year: 2017

Listening to My Body: A Guide to Helping Kids Understand the Connection Between Their Sensations (What the Heck Are Those?) and Feelings So

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