Mindfulness & Yoga Skills for Children and Adolescents: 115 Activities for Trauma, Self-Regulation, Special Needs & Anxiety

by Neiman, Barbara
4.9 out of 5 Customer Rating
ISBN: 9781559570121
Availability:
$12.49

Available Offers

Pickup at HPB West Lane Avenue Change Store
FREE -
Ship to Me
$3.99 - Get it May 16 - 27
Only 4 left

Overview

New and unique exercises in yoga, meditation, guided imagery and somatic explorations fill this comprehensive skills guide. This book is brimming with 115 practical and easy to use tools and stories supporting critical life skills for families, classrooms and therapy sessions. Holistic strategies include: * Meditation to support body-mind-spirit connection * Yoga pose adaptations for Autism, sensory processing & special needs * Trauma sensitive and grounding guided imagery * Parenting tools to tune to our somatic self and enjoy silence and nature * Designing a personal mantra and contemplation * Classroom interventions for building life skills
  • Format: Trade Paperback
  • Author: Neiman, Barbara
  • ISBN: 9781559570121
  • Condition: Used
  • Dimensions: 10.90 x 0.30
  • Publication Year: 2015

Customer Reviews