Ordinary Magic: Everyday Life as Spiritual Path

by Welwood, John
3.4 out of 5 Customer Rating
ISBN: 9780877735977
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Overview

Spiritual practice and meditation are often thought of as being the province of priests, monks, and nuns--those few individuals who have returned from the preoccupations of day-to-day life. This inspiring book reveals how the simple practice of mindfulness can be a magical and transformative part of anyone's daily life. Thirty-five wide-ranging essays written by well-known spiritual teachers, therapists, and creative artists show how learning to focus awareness can bring a new richness to ordinary activities; how mindfulness can heighten creative pursuits such as painting, journal writing, or playing music; how contemplative awareness enhances both physical and psychological well-being; and how meditation can contribute to better relationships with family, community, and the world at large.
  • Format: Trade Paperback
  • Author: Welwood, John
  • ISBN: 9780877735977
  • Condition: Used
  • Dimensions: 8.44 x 0.99
  • Number Of Pages: 368
  • Publication Year: 1992

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