Perfect Health Diet: Regain Health and Lose Weight by Eating the Way You Were Meant to Eat

by Jaminet, Paul
5 out of 5 Customer Rating
ISBN: 9781451699159
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Used - Trade Paperback - 9781451699159

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Overview

The simple, science-based, "Paleo perfected" (Vogue) diet that promotes effortless weight loss and peak health--written by two Harvard scientists.

In Perfect Health Diet, Paul and Shou-Ching Jaminet explain in layman's terms how anyone can regain health and lose weight by optimizing nutrition, detoxifying the diet, and sup-porting healthy immune function. They show how toxic, nutrient-poor diets sabotage health, and how on a healthy diet, diseases often spontaneously resolve. Perfect Health Diet makes weight loss effortless with a clear, balanced, and scientifically proven plan to change the way you eat--and feel--forever

  • Format: TradePaperback
  • Author: Jaminet, Paul
  • ISBN: 9781451699159
  • Condition: Used
  • Dimensions: 8.30 x 1.20
  • Number Of Pages: 464
  • Publication Year: 2013

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