Personal Trainer: Yoga for Kids: The At-Home Yoga Class for Young Beginners

by Lark, Liz
5 out of 5 Customer Rating
ISBN: 9781847326683
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Overview

This vibrantly designed and accessible guide gives kids a warm welcome to yoga. Liz Lark, an experienced instructor who also has a degree in the performing arts, takes a group of children through a session, from sun salutations through standing and seated postures, to relaxation. Animal and nature poses, a special favorite of kids, help make the process fun, as well as beneficial. Each exercise is introduced by a brief story about the pose, followed by easy-to-follow step-by-step instructions.
  • Format: Mass Market Paperback
  • Author: Lark, Liz
  • ISBN: 9781847326683
  • Condition: Used
  • Dimensions: 7.90 x 0.40
  • Number Of Pages: 127
  • Publication Year: 2011

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