The complete presentation of the system developed by Wally Jay, this book brings together elements from different arts, Jay's broad-based yet focused and effective system incorporates theories, principles, and techniques essential to the development of every martial artist, whether a novice or a seasoned veteran. In this definitive instructional text, Jay covers the history of small-circle jujitsu; techniques for warm-ups, falling and resuscitation; details on weaknesses of the human body; locking techniques for wrists, fingers, arms, and legs; throwing and choking techniques; and self-defense against strikes, chokes, body grabs, and wrist grabs.

Item Information Item Information

Format: Trade Paperback
Author: Jay, Wally
ISBN: 9780897501224
Condition: New
Dimensions: 8.92 x 0.53
Number Of Pages: 255
Publication Year: 1989

Language: English

Small-Circle Jujitsu

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