Smoothies for Life!: Yummy, Fun, and Nutritious!

by Chace, Daniella
4.1 out of 5 Customer Rating
ISBN: 9780761513407
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Overview

Blend Your Way to Better Health
Join the millions of health-conscious individuals who have already discovered the tasty, nutritional, revitalizing goodness of smoothies. In Smoothies for Life, Daniella Chace and Maureen Keane (coauthor of the million-copy bestseller Juicing for Life) show you how to make high-energy, delicious smoothies right in your own home All you need is a blender (or food processor), a few, simple ingredients, and you're ready to embark on a new taste and nutrition adventure. Learn how you can:
-Beat fatigue with Mocha Magic
-Build athletic endurance with Tropical Elixir
-Lose weight with Peachy Almond Freeze
-Boost immunity with Rasanana Berry
-Reduce stress with Ginseng Soother
-Improve your memory with Pink Hurricane
-Detoxify your body with Watermelon Cooler
-And much more
These tantalizing smoothies contain creative combinations of antioxidant-rich fruits, healing tinctures, flavorful extracts, and natural sweeteners -- and they are always delicious. Once you start, you'll be drinking these smoothies for life
Includes information for adding revitalizing herbs such as ginkgo, echinacea, goldenseal, and kava
  • Format: Trade Paperback
  • Author: Chace, Daniella
  • ISBN: 9780761513407
  • Condition: Used
  • Dimensions: 8.46 x 0.69
  • Number Of Pages: 288
  • Publication Year: 1998

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