Sports Illustrated Lacrosse: Fundamentals for Winning, Second Edition

by Urick, David
3.8 out of 5 Customer Rating
ISBN: 9781589793446
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Overview

Lacrosse, a game of speed, complexity, and nuance, is fast becoming one of the most popular sports nationwide. In this thoroughly updated edition of a Sports Illustrated bestseller ten-time national championship coach David Urick shows players and coaches the pathways to lacrosse success. With this book you can learn: -10 fundamental stick skills every player should know -The rules of lacrosse: penalties, play, and positions -How you can dodge, shoot, feed, cut, pick, and screen like a champion -Individual defense: the art of the check and the hold -15 team offensive formations and how to make them work for you -How your team can play quality defense -18 skills and drills for becoming a better goalie -Extra-man defenses, man-down-defense, fast breaks, team practice, equipment, and more
  • Format: Trade Paperback
  • Author: Urick, David
  • ISBN: 9781589793446
  • Condition: New
  • Dimensions: 8.96 x 0.53
  • Number Of Pages: 250
  • Publication Year: 2008
Language: English

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