The 2-Day Diet is easy to follow, easy to stick to, and clinically tested. Simply eat a low carb, high protein diet two days a week, and follow the classic Mediterranean Diet (now recognized as the gold standard in warding off heart disease) for the other five.

The 2-Day Diet is designed to maximize weight loss, minimize muscle loss and keep you feeling full. It can have dramatic anti-aging and anti-cancer benefits. With this diet you can finally be slim, fit and healthy. With meal plans and 100 delicious and filling recipes.

"A far more effective way to lose weight." -Daily Mail

"Put an end to 24/7 calorie counting." - The Sun

"Revolutionary and clinically proven." -Good Housekeeping

Item Information Item Information

Format: Trade Paperback
Author: Dr Harvie, Michelle
ISBN: 9780804138406
Condition: Used
Dimensions: 8.20 x 1.10
Number Of Pages: 360
Publication Year: 2013

The 2-Day Diet: Diet Two Days a Week. Eat the Mediterranean Way for Five.

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