The body's healing response to injury or infection is localized inflammation and it is normal. However, when inflammation moves beyond the local, it becomes abnormal. Much new research shows that abnormal inflammation may be linked to a variety of diseases and conditions, including heart disease, cancer, asthma, diabetes, and arthritis. Researchers suggest that diet can reverse this inflammation and the conditions and diseases caused by it. The Complete Idiot's Guide(R) Anti-Inflammation Cookbook -- a companion to The Complete Idiot's Guide(R) to the Anti-Inflammation Diet -- has more than 200 delicious recipes that help to reduce inflammation, along with meal plans and guidance on what to eat and not to eat.

Item Information Item Information

Format: Trade Paperback
Author: Vierck, Elizabeth
ISBN: 9781615642083
Condition: Used
Dimensions: 9.00 x 0.70
Number Of Pages: 290
Publication Year: 2012

The Complete Idiot's Guide Anti-Inflammation Cookbook

Available Offers

Overview

Customer Reviews