The Csiro Low-Carb Diabetes Diet & Lifestyle Solution

by Brinkworth, Grant
5 out of 5 Customer Rating
ISBN: 9781760788353
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$13.98

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Overview

Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
  • Format: Trade Paperback
  • Author: Brinkworth, Grant
  • ISBN: 9781760788353
  • Condition: Used
  • Dimensions: 10.10 x 0.80
  • Number Of Pages: 296
  • Publication Year: 2021

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