Explaining why women between the ages of 35 and 50 often experience significant changes in mood, weight, sex drive, and general well-being due to hormonal imbalances, this guide shows women how to regain control of their hormones--and their lives--and feel good again through natural means. Women who have had long-standing physical and emotional complaints written off by doctors as normal or genetic are provided with step-by-step solutions to such hormone-related problems as weight gain, fibroids, sex-drive doldrums, adult acne, depression, anxiety, irritability, chronic fatigue, and facial hair. Perimenopausal women will be able to regain control of their health by putting together a game plan for renewal--including hormone balancing and weight management plans that will help them feel better--with dramatic, life-changing results.

Item Information Item Information

Format: Trade Paperback
Author: Jackson, Nisha
ISBN: 9780974206707
Condition: Used
Dimensions: 8.90 x 0.50
Number Of Pages: 192
Publication Year: 2004

The Hormone Survival Guide for Perimenopause: Balance Your Hormones Naturally

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