The I Love My Instant Pot(r) Anti-Inflammatory Diet Recipe Book: From Orange Ginger Salmon to Apple Crisp, 175 Easy and Delicious Recipes That Reduce

by Flaherty, Maryea
4.7 out of 5 Customer Rating
ISBN: 9781507210994
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Overview

175 anti-inflammatory diet recipes to make for the hottest kitchen appliance--the Instant Pot for those who want fast, delicious meals the whole family will love.

Chronic inflammation is a major health risk and can wreak havoc on your body, contributing to many types of diseases. But preventing and/or reducing inflammation doesn't have to be an overwhelming challenge. Diet--particularly one high in processed, fatty, and sugary foods--is one of the main causes of chronic inflammation, but by introducing anti-inflammatory meals into your diet, you can reduce inflammation and enjoy a healthier lifestyle.

The Instant Pot can be used to create healthy anti-inflammatory meals that are quick, easy, and most importantly delicious. With 175 recipes and photographs throughout, this cookbook is perfect for those who follow an anti-inflammatory diet. Whether you are new to the Instant Pot or an expert, this easy-to-understand cookbook takes you step-by-step through exactly how the Instant Pot works and offers simple recipes that anyone can follow.

The "I Love My Instant Pot(R)" Anti-Inflammatory Diet Recipe Book shows you how to make satisfying, whole-food dishes from breakfast to dinner and from snacks to dessert. Discover how quick and easy it is to follow the anti-inflammatory diet using everyone's favorite cooking appliance. This cookbook makes creating healthy recipes in your Instant Pot easier than ever

  • Format: Trade Paperback
  • Author: Flaherty, Maryea
  • ISBN: 9781507210994
  • Condition: Used
  • Dimensions: 9.00 x 0.60
  • Number Of Pages: 224
  • Publication Year: 2019

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