The Language of Letting Go Journal

by Beattie, Melody
5 out of 5 Customer Rating
ISBN: 9781568389844
Availability:
$8.49
Used - Trade Paperback - 9781568389844

Overview

This journal, a companion to the popular meditation book of the same name, offers exercises for daily reflection, affirmation, and change in helping people let go of self-destructive thoughts.

Fear, shame, anger, self-doubt. Helping people "let go" of self-destructive thoughts, emotions, and behaviors has been the life work of acclaimed author Melody Beattie. For more than a decade, millions of readers have turned to Beattie's classic meditation book, The Language of Letting Go, as a wellspring for daily reflection, affirmation, and change. Now the journal edition, using abridged text from the original best-seller, allows readers to record their thoughts, fears, and accomplishments.

Key features and benefits:

Beattie's work is known and trusted among self-help readers.

Journal format invites readers to personalize meditations.

Meditation themes explore common relationship issues.

A thoughtful gift for friends or a great gift for yourself.

  • Format: TradePaperback
  • Author: Beattie, Melody
  • ISBN: 9781568389844
  • Condition: Used
  • Dimensions: 8.53 x 1.14
  • Number Of Pages: 400
  • Publication Year: 2003

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