The Little Book of Goat Yoga: Poses and Wisdom to Inspire Your Practice

by Morse, Lainey
4.4 out of 5 Customer Rating
ISBN: 9780762465286
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Overview

Introducing the fun, furry fitness sensation: goat yoga

Lainey Morse didn't set out to start a fitness craze, but she got one when her yoga-instructor friend asked her if she could hold a yoga class on Lainey's farm. The appeal was immediately apparent, with word spreading quickly and waitlist developing almost overnight. Now, Lainey has people traveling from every corner of the globe -- from Iceland to Australia -- to experience goat yoga where it all began.

If you don't have goat yoga in your city just yet, this book offers a delightful "armchair goat yoga" experience, complete with adorable photos of Lainey's goats (each of which has a big personality and will be profiled in the book) and a gentle yoga sequence you can do with or without hooved friends.

  • Format: Trade Paperback
  • Author: Morse, Lainey
  • ISBN: 9780762465286
  • Condition: Used
  • Dimensions: 7.90 x 0.50
  • Number Of Pages: 128
  • Publication Year: 2018

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