Yoga, the ancient mind-body practice, is booming in popularity, but there's no attractively packaged overview for the mainstream enthusiast. Introducing The Little Book of Yoga. This petite hardcover presents all the basics for yoga lovers of every interest and skill level--beginner or advanced, committed or just curious. The contents, broken into five sections for a customizable reading experience, include illustrated pose instructions and practical wisdom that yields rewards on and off the mat. Authoritative yet approachable, compact yet robust, it's a timely offering for a practice that continues to grow. Fans will recognize it as the only fundamental yoga book and gift givers will rejoice in finding the perfect present for the yogi in their life.

Item Information Item Information

Format: Hardcover
Author: Isaacs, Nora
ISBN: 9781452129204
Condition: Used
Dimensions: 6.10 x 0.90
Number Of Pages: 208
Publication Year: 2014

The Little Book of Yoga

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