The Magic of Chia: Revival of an Ancient Wonder Food

by Scheer, James F.
4.3 out of 5 Customer Rating
ISBN: 9781583940402
Availability:
$7.49

Available Offers

Overview

In The Magic of Chia, authority James F. Scheer details the seed's abundant nutrients: calcium, amylose (a slow-burning starch helpful for hypoglycemics), a vast array of vitamins and minerals, and an unusually good ratio of omega-3 oil to omega-6 oil. The book reintroduces this wonder food to the modern palate, with numerous tested recipes for using chia to upgrade the nutritional value of hamburgers, soups, salads, breads, fruit drinks, and much more. Included is the never before told story about the twenty-year program to domesticate the wild chia and, for the first time in modern history, grow it in large enough quantities to supply the U.S. and world markets.
  • Format: Trade Paperback
  • Author: Scheer, James F.
  • ISBN: 9781583940402
  • Condition: Used
  • Dimensions: 8.97 x 0.56
  • Number Of Pages: 192
  • Publication Year: 2000

Customer Reviews