The Mediterranean style of cooking has been medically proven to be good for people with diabetes--and for good reason. Rich in heart-healthy fiber, nutrients, omega-3 fatty acids, and antioxidants, this delicious diet of fruits, vegetables, lean meats and whole-grains can help lower blood pressure and risk for heart disease-- all beneficial for people with type 2 diabetes. Based on traditional recipes from Italy, Turkey, Egypt, Morocco, and many other Mediterranean countries, this collection of delicious meals provides a time-tested tradition of healthy eating.

"The Mediterranean Diabetes Cookbook" features: Over 200 healthful and delicious Mediterranean recipes Numerous healthy living and cooking tips throughout the book Eight pages of color photographs

Item Information Item Information

Format: Trade Paperback
Author: Riolo, Amy
ISBN: 9781580403122
Condition: Used
Dimensions: 9.90 x 0.80
Number Of Pages: 296
Publication Year: 2010

The Mediterranean Diabetes Cookbook

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