A Sports Illustrated Best Health and Wellness Book of 2017

Plant-powered recipes to power you--perform better, recover faster, feel great

A fast-growing global movement, No Meat Athlete (NMA) earns new fans every day by showing how everyone from weekend joggers to world-class competitors can become even healthier and fitter by eating whole plant foods.

Now The No Meat Athlete Cookbook--written by NMA founder Matt Frazier and longtime health coach, yoga teacher, and food writer Stepfanie Romine--showcases 125 delicious vegan recipes, many inspired by plant-based foods from around the world. Put nourishing, whole foods on the table quickly and affordably, with:

Morning meals to power your day (Almond Butter-Banana Pancakes, Harissa Baked Tofu)
Homemade sports drinks to fuel your workouts (Cucumber-Lime Electrolyte Drink, Switchel: The Original Sports Drink)
Nutrient-packed mains to aid recovery (Naked Samosa Burgers, Almost Instant Ramen)
Sweets that work for your body (Two-Minute Turtles, Mango Sticky Rice)
Oil-free options for every recipe; gluten-free and soy-free options throughout

Item Information Item Information

Format: TradePaperback
Author: Frazier, Matt
ISBN: 9781615192663
Condition: Used
Dimensions: 9.25 x 0.75
Number Of Pages: 288
Publication Year: 2017

The No Meat Athlete Cookbook: Whole Food, Plant-Based Recipes to Fuel Your Workouts--And the Rest of Your Life

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