The Probiotic Promise: Simple Steps to Heal Your Body from the Inside Out

by Schoffro Cook, Michelle
4.8 out of 5 Customer Rating
ISBN: 9780738217956
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Overview

Discover the health secret you've been waiting for

You've heard how beneficial probiotics are for gut health; new research reveals that they can do much more Probiotics can also improve a host of other conditions, from allergies to arthritis, depression to obesity--they have even been shown to inhibit cancer and antibiotic-resistant superbugs. Now Dr. Michelle Schoffro Cook shares this groundbreaking research, demonstrating the link between gastrointestinal health and overall well-being. She offers concrete ways for you to use this extraordinary information, explaining how to use probiotics to address a range of medical issues. In this cutting-edge prescription for overall wellness, you'll discover:
specific strains of probiotics and the more than 50 conditions they can help
the benefits of incorporating probiotics into your day-to-day life
how to select the best supplement for your health concerns
tips for adding more probiotic-rich foods to your diet
more than 30 delicious and nutritious probiotic-rich recipes

  • Format: Hardcover
  • Author: Schoffro Cook, Michelle
  • ISBN: 9780738217956
  • Condition: Used
  • Dimensions: 9.10 x 1.10
  • Number Of Pages: 304
  • Publication Year: 2015

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