Join the raw revolution and achieve your natural weight. This successful, tried-and-true approach to permanent weight loss is centered on flavorful, satisfying raw food recipes that you can enjoy for a lifetime. It's more than a diet; it's a lifestyle that brings balance to body, mind, and spirit

This collection of recipes for imaginative, delectable, accessible and enticing cuisine is a far cry from a discipline limited to salads and sprouts. You'll enjoy delicious, easy-to-prepare cuisine without feeling deprived. You'll experience how raw foods can improve your health and make you feel more alive. You'll also find up-to-date nutrition information from dietitians Brenda Davis and Vesanto Melina who explain how to put together a raw food diet that provide all the nutrients your body need as you lose weight.

Item Information Item Information

Format: Trade Paperback
Author: Soria, Cheri
ISBN: 9781570671852
Condition: Used
Dimensions: 9.04 x 0.67
Number Of Pages: 237
Publication Year: 2008

The Raw Food Revolution Diet: Feast, Lose Weight, Gain Energy, Feel Younger

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