Each recipe is accompanied by a color photo and nutritional analysis.
Chapters include: Breakfast; Snacks; Lunch; Salads and Soups; Beef, Pork and Lamb; Poultry; Fish and Seafood; Vegetables and Sides.
The keto diet is an extremely low-carb diet, usually followed for a short time followed by a longer period of regular low-carb dieting. This book is filled with all the recipes you need for your keto diet. There is also an introduction describing the keto diet, why it works, and how you should follow it.