Ultimate Warrior Workouts: Fitness Secrets of the Martial Arts

by Rooney, Martin
3.5 out of 5 Customer Rating
ISBN: 9780061735226
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Overview

In Ultimate Warrior Workouts, the exciting follow-up to the highly successful Training for Warriors, world renowned fitness instructor Martin Rooney travels to the top martial arts destinations around the globe to bring back a six-month training program based on fitness secrets from the world's best fighters in Brazilian Jiu Jitsu, Karate, Muay Thai, Sambo, Judo and more.

  • Format: Trade Paperback
  • Author: Rooney, Martin
  • ISBN: 9780061735226
  • Condition: Used
  • Dimensions: 10.88 x 0.76
  • Number Of Pages: 384
  • Publication Year: 2010

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