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Mindfulness & Meditation
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The Art of Simple Living: 100 Daily Practices from a Japanese Zen Monk for a Lifetime of Calm and Joy
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The Buddhist on Death Row: How One Man Found Light in the Darkest Place
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The Things You Can See Only When You Slow Down: How to Be Calm in a Busy World
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Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
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The Yamas & Niyamas: Exploring Yoga's Ethical Practice
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As A Man Thinketh
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A Walk in the Wood: Meditations on Mindfulness with a Bear Named Pooh
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Mindfulness for Beginners: Reclaiming the Present Moment--And Your Life
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Three Zen Sutras: The Heart Sutra, the Diamond Sutra, and the Platform Sutra
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How to Eat
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Healing with Nature: Mindfulness and Somatic Practices to Heal from Trauma
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The New Eight Steps to Happiness: The Buddhist Way of Loving Kindness
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The Book of Secrets: Unlocking the Hidden Dimensions of Your Life
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The Ultimate Guide to Chakras: The Beginner's Guide to Balancing, Healing, and Unblocking Your Chakras for Health and Positive Energy
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How to Relax
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Yoga
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The Little Book of Otter Philosophy (the Little Animal Philosophy Books)
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Conquest of Mind: Take Charge of Your Thoughts & Reshape Your Life Through Meditation
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Fasting the Mind: Spiritual Exercises for Psychic Detox
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The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day
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