Becoming a Supple Leopard: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

by Cordoza, Glen
ISBN: 9781936608584
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Overview

  • Format: Hardcover
  • Author: Cordoza, Glen
  • ISBN: 9781936608584
  • Condition: Used
  • Dimensions: 10.90 x 1.50
  • Number Of Pages: 400
  • Publication Year: 2013

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  • If you want to work on mobility, get the current edition.

    Pickup C. - 5 years 4 months ago

    The current edition is quite useful to work on whatever mobility restrictions are holding you back. The first edition is not as easy to use or as up to date. The book is well designed, the images are clear and it is easy to find what you need. I am not aware of any comparable books.