Overview :DESCRIPTION: I grew up in the Southern Baptist church of the 90's during the height of the True Love Waits movement, accompanied by Joshua H... Read More
Overview :An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional sup... Read More
Overview :Alcoholics Anonymous (also known as the Big Book in recovery circles) sets forth cornerstone concepts of recovery from alcoholism and tells ... Read More
Overview :Bestselling author and renowned Buddhist teacher Noah Levine adapts the Buddha's Four Noble Truths and Eight Fold Path into a proven and sys... Read More
Overview :An innovative approach to help you maintain your high standards while also accepting mistakes with compassion and kindness.If you're a perfe... Read More
Overview :"Comprehensive, rational and personal. It suppplies much of what is missing in traditional approaches to alcoholic rehabilitation. I believe... Read More
Overview :It is estimated that as many as 34 million people grew up in alcoholic homes. But what about the rest of us? What about families that had no... Read More
Overview :Anyone who has struggled with sex addiction knows that living with constant sexual compulsions can be extremely difficult. But summoning the... Read More
Overview :The New York Times bestseller from the author of Chasing the Scream, offering a radical new way of thinking about depression and anxiety. Th... Read More
Overview :Overcome shame and stigma; and bring a newly felt sense of safety, awareness, and life to your body. If you've experienced rape, sexual abus... Read More
Overview :Merging Buddhist mindfulness practices with the Twelve Step program, this updated edition of the bestselling recovery guide One Breath at a ... Read More
Overview :"Give yourself over day by day, thought by thought, moment by moment to this reliable and profound form of nurturance and healing." --Jon Ka... Read More
Overview :Are you tired of constantly thinking about your partner's past relationships?Are you interested in letting go of obsessive jealous thoughts,... Read More
Overview :What if depression could lead to positive change? Written by acceptance and commitment therapy (ACT) cofounder Kirk Strosahl and Patricia Ro... Read More
Overview :The Complete OCD Workbook delivers a new action-oriented approach that combines CBT, ERP, and mindfulness strategies to effectively take con... Read More
Overview :Calm your thoughts, navigate your stress, and understand your anxiety with Get Out of My Head, a compact illustrated guide for overthinkers ... Read More