Overview :The astonishing national bestseller and hugely entertaining story that completely changed the way we run. An epic adventure that began with ... Read More
Overview :"In pursuing the mental side of endurance, Jurek uncovers the most important secrets any runner can learn."--Amby Burfoot, author of The Run... Read More
Overview :Discover the hard science that will help you run faster, endure for longer, and avoid injury. Analyze your running style and learn how to en... Read More
Overview :TRAIN EASIER TO RUN FASTER This revolutionary training method has been embraced by elite runners--with extraordinary results--and now you ca... Read More
Overview :Reviews of The Science of Running: "The Science of Running sets the new standard for training theory and physiological data. Every veteran a... Read More
Overview :"Andrew Kastor has taken the tried-and-true principles that all us pros follow and made them available and applicable for everyone. Just as ... Read More
Overview :The first dedicated book on marathon and half marathon training from the renowned experts at Runner's World Runner's World Big Book of Mara... Read More
Overview :Make your workouts count with the breakthrough system that synchronizes your energy levels with training effort. Instead of fighting your bo... Read More
Overview :Quick Strength for Runners offers a smart, fast-paced strength training program for runners who want to run faster and with fewer injuries. ... Read More
Overview :Up-to-date nutrition advice for runners, based on the latest science Runners have different nutrition and recovery needs than other enduranc... Read More
Overview :Packed with expert advice from former Olympian Jeff Galloway and his wife Barbara, this book deals with everything from how to get started a... Read More
Overview :In every sport that includes running, the difference between the best and the rest is tenths of a second. From team sports like football, so... Read More
Overview :The Youth and Teen Running Encyclopedia is the first ever complete guide for middle and long distance runners ages 6 to 18, their coaches an... Read More
Overview :NEW YORK TIMES BESTSELLER NOW WITH A NEW WORKBOOK Deena Kastor was a star youth runner with tremendous promise, yet her career almost ended ... Read More
Overview :Have you ever thought about running a 5K naked or getting the all-time biggest marathon finisher's medal? How about running five miles while... Read More
Overview :Most serious runners never realize their potential. The reason is simple: most runners are unable to run by feel. Scripted training plans h... Read More
Overview :Get on the right track and speed past your running goals.Whether you're aiming for faster time, longer distance, or just to have more fun, t... Read More